Flaxseed is a plant-based food ingredient that is typically found in the outer shell of grain seeds. This shell is...
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Flaxseed
Flaxseed, also known as linseed, is a superfood packed with essential nutrients, fiber, and omega-3 fatty acids. It has been linked to a variety of health benefits, including improved heart health, reduced inflammation, and better digestive health. Explore the numerous ways to incorporate flaxseed into your diet and start reaping its many benefits.